Let’s face it, life gets overwhelming. Whether it’s work, school, or just a restless mind, we’ve all had those moments where we feel stressed and need something, anything, to help us calm down. Now here’s a question you probably didn’t expect: Can a Rubik’s Cube help with anxiety?
Surprisingly... yeah, it can!
Let’s talk about why.
1. The Power of Fidgeting
When your mind is racing, sometimes your hands need something to do. That’s where fidgeting comes in.
A Rubik’s Cube might look like just a colorful puzzle, but turning those pieces actually gives your brain a chance to pause. It’s like giving your thoughts a traffic light, something to slow them down.
- Keeps your hands busy
- Distracts from spiraling thoughts
- Gives your brain a low-stress focus point
It’s not magic. It’s just the way your brain works.
2. A Cube a Day Keeps the Panic Away
Okay, maybe not every kind of panic, but here’s how using a Rubik's Cube helps with anxiety.
When you’re solving (or just turning) a Rubik’s Cube:
- You're staying present
- You're focusing on a simple, repetitive motion
- You’re not scrolling endlessly on your phone (we see you 👀)
These kinds of tasks are known to reduce tension and help people self-soothe during anxious moments. Some even say it’s better than a stress ball (hot take, but we agree).
3. You Don’t Even Have to Be Good At It
Wait! What if you’ve never solved a cube in your life?
Totally fine.
You don’t need to solve it to enjoy it. Just turning the layers, watching the colors move, and hearing that soft “click” can be oddly satisfying. It’s like ASMR for your hands.
And hey, if you do want to learn to solve it, we’ve got tutorials for that. But the stress relief? That kicks in no matter your skill level.
Check out our How to solve the 3x3 Rubik's Cube if you'd like to solve a rubik's cube 3x3 the fastest way!
4. Best Rubik’s Cubes for Stress Relief
Let’s clear something up real quick, Rubik’s Cube is actually just a brand.
What most people call a “Rubik’s Cube” is really known as a speed cube in the cubing world.
And trust us, there are way better options out there than the old-school cube you had as a kid.
Speed cubes are smoother, faster, easier to turn, and honestly just more fun, especially when you're using one to relax.
And not all cubes are created equal. Some are smooth. Some are clicky. Some are fast. Here are our favorite anxiety-friendly picks, all at an affordable price!
YJ MGC Elite 3x3 V2 (Magnetic)

$ 19.95
The YJ MGC Elite 3x3 V2 Magnetic is a major leap forward for the popular MGC line of affordable 3x3 speed cubes. With its magnetic speed cube design, advanced spring compression system, and adjustable magnets, this magnetic cube 3x3 delivers… >> SHOP PRODUCT <<
This cube is a total game-changer in the world of affordable speedcubes. For the price, you get features usually only found in high-end models, like a spring compression system and adjustable magnets. That means you can fine-tune the feel of your cube exactly how you like it.
Why we love it
- 6-level adjustable spring compression
- Adjustable magnet strength
- Strong, stable feel while turning
- Bright, vibrant colors
- Fast and buttery-smooth out of the box
GAN 356 RS 3x3

$ 16.95
The GAN 356 RS 3x3 Magnetic Speed Cube is a modern upgrade to the legendary GAN 356 S, offering enhanced performance for both beginners and competitive speedcubers. Featuring GAN’s GES (GAN Elasticity System) and IPG (Iron Plastic Ganscore) core technology,… >> SHOP PRODUCT <<
This cube is a great choice if you’re looking for a smooth, fast, and reliable speedcube without spending a ton. It’s based on the classic 356 S, but updated with modern tech, like GAN’s GES and IPG systems, to give it better control and feel. The unique honeycomb design helps spread lube more evenly, which means super smooth turning right out of the box.
Why we love it
- Lightweight and beginner-friendly
- Honeycomb grooves keep the cube gliding smoothly
- Pre-installed GES system adds stability and adjustability
- Balanced speed and control for casual or competitive solving
- A great pick for anyone wanting a no-fuss, high-quality cube
QiYi QiDi S2 2x2

$ 4.95
The QiYi QiDi S2 2x2 Speed Cube is the upgraded version of one of the world’s most popular budget-friendly 2x2 cubes. Known for its excellent value, the S2 delivers faster, smoother turning straight out of the box compared to its… >> SHOP PRODUCT <<
This cube is a solid upgrade to one of the most loved budget 2x2s out there. The S2 version turns faster and smoother right out of the box, making it great for both beginners and casual solvers who want something quick and fun to mess with.
Why we love it
- Fast, crisp turning with no break-in needed
- Compact and easy to carry around
- Great for stress relief, fidgeting, or learning 2x2
- Budget-friendly without feeling cheap
- A must-have for any cube collection
But hey, if you do want to grab yourself an actual branded Rubik’s Cube, we’ve got you covered there too.
👉 Check out our full Rubik’s Cube Collection! Or check out the Orginal Rubik's Cube here:
Original Rubik's Cube 3x3

$ 14.95
The Original Rubik’s Cube 3x3 is the puzzle that launched a global obsession and it’s still just as addictive today. This iconic color-matching puzzle is perfect whether you’re solving at home, on the move, or just passing time between tasks.… >> SHOP PRODUCT <<
5. Not Just for Kids (But Also Great for Them)
Let’s be real, everyone gets anxious sometimes. Kids, teens, adults… even grandma.
A Rubik’s Cube is one of those rare things that works across all ages. You can keep it at your desk, on your nightstand, in your bag, wherever you need a little mental reset.
And unlike your phone, it won’t drain your battery or make your eyes hurt. Win-win.
We’re not saying a Rubik’s Cube is going to fix all your problems. But when anxiety creeps in, having something simple and hands-on can be a game changer.
So the next time your brain is racing, grab a cube and just… turn.
You might be surprised how calming it feels.
Try It for Yourself
Ready to give it a spin? Shop our hand-picked cubes made for fidgeting, fun, and feeling just a little more at peace:
👉 Pro Tip: Add a cube stand or case to take your cube everywhere with you
Need help picking the right cube for your anxiety tool kit?
Message us at SpeedCubeShop.com, we’ve got your back.
Stay calm, keep cubing. ✌️